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Hyperextensions For Lower Back (updated 2025-03-13)

Reverse Hyperextension [upl. by Notsle76]
Duration: 1:35
295K views | Apr 2, 2014
Glute Hyperextensions [upl. by Eetnom]
Duration: 2:02
166.7K views | Feb 17, 2011
Hyperextension Exercise [upl. by Lady]
Duration: 0:28
73K views | Jan 14, 2016
Back hyperextensions [upl. by Atinra]
Duration: 0:42
85.6K views | Jul 25, 2013
Bodyweight Reverse Hyperextension [upl. by Wanda]
Duration: 2:15
90K views | Mar 21, 2020
The OFFICIAL GHD Back amp Hip Extension Tutorial [upl. by Eslehc]
Duration: 7:19
227.8K views | Aug 3, 2019
How to do 45 degree Hyperextension Correctly [upl. by Anasxor98]
Duration: 4:52
56K views | Aug 22, 2018
The Reverse Hyperextension Exercise [upl. by Yllrebmik]
Duration: 8:33
67.4K views | Mar 14, 2016
How to Do Back Extensions [upl. by Quinta]
Duration: 2:30
959.9K views | Jul 1, 2009
How to Do Back Extensions [upl. by Thorr]
Duration: 1:24
2.6M views | Jul 1, 2009
Floor Hyperextensions at Body Conquest [upl. by Etna]
Duration: 2:32
567.6K views | Jan 23, 2014
Back Extension Glute Focused Bodyweight [upl. by Wardle]
Duration: 0:40
73.5K views | Jul 31, 2018
How to Fix “Low Back” Pain INSTANTLY [upl. by Brucie]
Duration: 9:23
43M views | Oct 7, 2017
How to Do Back Extension Exercises [upl. by Luapleahcim]
Duration: 1:42
1.5M views | Jul 1, 2009
Low Back Spasm Why and What to do About it [upl. by Joby422]
Duration: 11:38
45.7K views | Jun 10, 2020
3 Stretches for Lower Back Pain [upl. by Yentruok]
Duration: 6:01
254.9K views | May 4, 2021
How to do Reverse Hyperextensions from Home [upl. by Yellat645]
Duration: 0:52
44.5K views | Apr 23, 2020
The Low Back Pain Solution DO THIS FIRST [upl. by Nodnil]
Duration: 10:51
1.2M views | Jul 12, 2020
Hyperextensions Back Extensions Lower Back Strengthening Exercise [upl. by Flagler935]
Duration: 1:08
183.5K views | Nov 30, 2016
BodySolid GHYP345 45° Back Hyperextension Bench BodySolidcom [upl. by Droffilc]
Duration: 1:34
9.8K views | Oct 8, 2015
How to Get a Strong Low Back DO THIS EVERY DAY [upl. by Steen]
Duration: 9:42
4.5M views | Dec 27, 2018
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Anehsat]
Duration: 9:56
6.9M views | Nov 10, 2019
How to Perform Back Extensions on Exercise Ball [upl. by Nhor740]
Duration: 1:28
35.4K views | Feb 14, 2020
How To Get a Strong Low Back Back Extensions Done Right [upl. by Ardnat]
Duration: 4:13
234.9K views | Oct 30, 2019
8Minute Home Exercise Routine For Back Pain FOLLOW ALONG [upl. by Elgna658]
Duration: 9:26
89.8K views | Dec 10, 2020
Flat Bench Reverse Hyper Extension How to [upl. by Gunthar]
Duration: 1:38
33.1K views | May 10, 2020
How to Get a Stronger Lower Back WITHOUT WEIGHTS [upl. by Alitha]
Duration: 1:23:48
2.2M views | Apr 14, 2017
Best Hyperextension BodySolid Back Extension Obliques [upl. by Randal]
Duration: 5:46
26.5K views | Jul 15, 2019
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Pedrotti181]
Duration: 11:10
3.6M views | Aug 27, 2020
[upl. by Nosylla]
Duration: 11:16
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