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Muscle Up (updated 2025-03-12)

Master The Muscle Up [upl. by Gridley808]
Duration: 4:47
259.6K views | Jan 1, 2009
Scaling the MuscleUp [upl. by Notsla]
Duration: 2:06
95.6K views | Oct 18, 2020
I Learned How To Muscle Up In 3 Days INTENSE TRAINING [upl. by Lluj]
Duration: 10:02
1.1M views | Mar 23, 2020
Kipping Bar MuscleUp [upl. by Arannahs]
Duration: 0:47
1.1M views | Mar 11, 2016
The Strict MuscleUp [upl. by Ermengarde]
Duration: 0:50
128.2K views | Apr 25, 2019
How to Muscle Up Full Tutorial [upl. by Yenttihw]
Duration: 11:53
5.7M views | Nov 22, 2017
THE 1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT [upl. by Alesi]
Duration: 4:34
1.5M views | Sep 19, 2017
How To Muscle Up 360 THENX [upl. by Swarts523]
Duration: 9:14
284K views | Oct 23, 2017
14 MUSCLE UPS 255 LBS Kali Muscle [upl. by Loma623]
Duration: 3:00
2.6M views | Jun 17, 2014
Dynamic Muscle Up TUTORIAL 4 EASY STEPS [upl. by Amiaj]
Duration: 4:19
75.5K views | Feb 2, 2019
SLOW MUSCLE UP WITH 4 EASY EXERCISES [upl. by Wootten]
Duration: 2:43
486.9K views | Jan 1, 2009
Building Muscle After 50 The Definitive Guide [upl. by Jenica308]
Duration: 12:20
2.7M views | Jun 6, 2018
Go from 0 to 10 PullUps FAST [upl. by Pelletier261]
Duration: 12:15
9.4M views | Nov 15, 2020
HOW TO MUSCLE UP THE BEST WAY [upl. by Ennaharas]
Duration: 14:32
2.7M views | May 31, 2019
How to MUSCLE UP in 5 MINUTES Strict and Kipping [upl. by Kahler]
Duration: 6:15
734.7K views | Feb 11, 2018
MUSCLE UP IN 5 MINUTES BEST ABNORMAL TUTORIAL [upl. by Pahl]
Duration: 6:17
187.8K views | Jan 20, 2018
Bar Muscle Up Progression Pt2 [upl. by Eiramenna]
Duration: 3:49
254.8K views | Feb 4, 2013
How To Do A Muscle Up Step by Step Progression [upl. by Oicaroh690]
Duration: 10:10
233.1K views | Jan 24, 2019
MuscleUp Progression on Low Rings [upl. by Banquer214]
Duration: 6:35
125.9K views | Jun 9, 2021
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS THENX [upl. by Lunn872]
Duration: 9:26
6M views | Jun 13, 2016
Learn to Muscle Up Learn Quick [upl. by Teena]
Duration: 8:23
8.5M views | Jun 20, 2017
Bar Muscle Up Drills Jumping BMU For Beginners [upl. by Kcinnay]
Duration: 5:35
55.7K views | May 16, 2017
How To Perform The Muscle Ups Anatomy amp Biomechanics view [upl. by Zaller]
Duration: 2:17
75.3K views | Mar 23, 2021
Slow No False Grip Pure MUSCLE Up Tutorial [upl. by Julianna]
Duration: 5:23
981.2K views | May 18, 2015
How to Build Muscle According to Science [upl. by Sad365]
Duration: 8:40
1.2M views | May 21, 2020
Mastering the Bar MuscleUp [upl. by Oak]
Duration: 9:37
4.9M views | Jul 11, 2012
The 15 Best Muscle Up Exercises [upl. by Yasnyl48]
Duration: 3:01
544.9K views | Apr 21, 2014
TOP 5 EXERCISES TO MASTER THE MUSCLE UP ROUTINE [upl. by Neirda723]
Duration: 8:32
803.3K views | Apr 11, 2016
NEVER DO PULLUPS LIKE THIS 10 Most Common Mistakes [upl. by Asare885]
Duration: 11:55
7.3M views | Jan 5, 2020





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